Health and wellness

Here’s the artichoke and olive #tapenade

Here’s the artichoke and olive #tapenade I said I would make. It’s the BOMB!💣 #YUM I usually just use celery sticks for scooping or make a lettuce wrap. Ingredients, canned (in water) artichoke heart quarters and pitted black olives, garlic infused olive oil, chopped celery and chives, salt and pepper. I need this every week! #floglegal #flogprotocol #health #fitfood #theflogjournal

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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