Health and wellness

I made my own artichoke #tapenade

I made my own artichoke #tapenade with quarter artichoke hearts, garlic #oliveoil chopped chives, chopped celery, salt and pepper. Can’t wait to eat it! Morning #fasting so I must wait! #homemade #foodoftheearth #prebiotic food #theflogjournal.com I think I’ll make one with olive mixed in, in the next batch. 🤔 http://ow.ly/i/G7CQf

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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