Health and wellness

Definitely not my #dreads

Definitely not my #dreads, and I may look a little stoned but I was NOT! That was at least 5 years ago. I was sick and had no idea. #multiplesclerosis was close to wrecking more havoc on my body. If I had know then what I know now about #autoimmunity, I’d like to think I would have made #lifestyle changes for my #health by changing my #diet. #autoimmuneprotocol #pegan #paleo modified. #theflogjournal.com Thank you to so many summits that taught me how on #healthtalks healthtalks.com http://ow.ly/i/G7Bpg

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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