Health and wellness

Book excerpt day! Here’s a sneak peak..

Book excerpt day! Here’s a sneak peak…..’Chewing is very important, it is the start to your food digestion. When you chew your food properly, your body releases digestive enzymes in the stomach that help break down food so that your body can convert it into energy.’ #chew #food #eat #digestion #theflogjournal #inneraip #health #wellness #enzymes http://ow.ly/i/G3TI2

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

0 comments on “Book excerpt day! Here’s a sneak peak..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: