Health and wellness

Waffle mix favorite!

@canyoncowgirl this post is inspired by you! For my choice of the best #waffle mix. Just add water is right up my ally! #birchbenders #paleo goodness These come out so crispy and perfect. Did I mention delicious?! #yum #food I pick the #nonut mix. #grainfree #soyfree #glutenfree http://ow.ly/i/G0i4T

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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