Time for a book update! Pretty thrilled to say I finally finished the 95 site resources! Big weight off my chest. #endnotes #footnotes #writing about #health and #wellness #theflogjournal #research for days and days and days… http://ow.ly/i/G0hFU
"Created to NOT count the calories in food but rather created for you to track what you put in your body, and how those ingredients make you feel. There are immediate reactions to food and there are delayed reactions" – Angela Landeros
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