Health and wellness

Mobility conditioning! #mobcon Roll with me

by theflogjournal
Comments 0

Mobility conditioning! #mobcon Roll with me of Youtube! #foamrolling #muscle #health http://ow.ly/i/FFGDj

About theflogjournal

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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