Health and wellness

I’m going simple today on my plate. #aip

IMG_0009I’m going simple today on my plate. #airfryer #bacon and asparagus. My safe #food. Watch out bundle of spears I’ll eat you all and NOT share. Teehee. #theflogjournal #archwaypublishing #author #book #foodjournal #foodallergies #allergenrfree http://ow.ly/i/F6VMn

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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