Health and wellness

You look pretty oh so pretty! #ferment

IMG_0010.JPGYou look pretty oh so pretty! #fermenting beets to give my #digestive system #nutrients and #probiotics. #happybelly is a flatter belly. #goodhealth #Godisgood Check out my bet recipe on youtube https://youtu.be/UU-5TwXKDus http://ow.ly/i/F707G

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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