Health and wellness

FLogging fantastic progress!

NEW merchandise! The first FLog booth was a success this past Saturday. I was very happy to speak to new people about the #book publishing later this year. The #fermented beets were quite the success! 🙏🏾 #theflogjournal #

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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