Health and wellness

Choosing health

An excerpt,

Choosing healthy might just bring forth your inner toddler and you may be kicking and screaming all the way, until you again realize being self-sufficient and empowered feels amazing. You don’t have to rely on drugs to get you through or cover up the symptoms of having a poor functioning system. You are the superhero to your super system. Decide.

Start FLogging to find your self!

Coming SUMMER 2018

water-drink-detox-detox-water-122444.jpegThe FLog

A six month food and overall health journal, for people who want to feel amazing, EVERYDAY!

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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