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On a mission

I’m a strong believer in educating anyone with disease and inflammation in their body that they can choose to help heal and stop (slow) the processes. Choose what you put in your body! #theflogjournal

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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