My bodies inflammation response to inflammatory foods used to be terrible eczema, then mild hives and now it appears to be joint pain. Although I consider this an improvement by my immunesystem I still am guided to choose the right non-inflammatory foods for my body. Listen to your body’s unique language. It’s talking to you in various forms. #theflogjounal coming soon to Amazon, Barnes and noble and beyond! Ppeered by InnerAIP (me)